In Belly Fat: HealthCastle.com Community > Should I loose all the fat?

HealthCastle.com Community > Should I loose all the fat? Hello all!I just got health conscious, I need to.My fat concern is, is there a such a thing as recommended amount of fat that we should keep on our body to keep healthy? Or that we should totally eliminate the fat from us? Hi caroline_22,You may want to start with the Body Mass Index calculator(BMI is a measurement of the relative percentage ...Belly Fat