In Dumbbell: Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. The text, formerly titled Exercise Programming for Older Adults, has been thoroughly updated to reflect the broad-based focus encompassing all aspects of wellness rather than jus ...Dumbbell