In Exercise Ball: 10 Reasons to Use an Exercise Ball as Your Chair | MyFitnessPal.com

I finally brought my exercise ball to work today and I can already feel the difference between the ball and the office chair! Loving it already!!! I found this article below and wanted to share. I recently came across this article, which talks about using an exercise ball as your home or office chair. Posts by members, moderators and admins should not be considered medical advice and no guarantee ...Exercise Ball