In Flexion: TESTOSTERONE NATION | Squat Limited Range of Motion - Page 1

After a little searching in the forum history I couldn't find anything that's specific to my question. Are you able to do front squats properly? If you get on your toes you'll scrape your face on the wall. I haven't tried front squats to be honest but I will. Found this on an orthopedic website. Honestly just sounds like your Gastrocnemius and your Soleus are tight... That's because the machine h ...Flexion