In Situp Exercise: FREE Weight Training, Diet and Exercise Advice - Major League

Posted 23 March 2011 - 05:21 PM A couple of you know I just started this stuff What should I do if I am extremely, extremely sore? Posted 23 March 2011 - 05:53 PM You don't have to go every day Honestly, lifting every day is a good way to keep your body from growing. Posted 23 March 2011 - 07:55 PM I would,but $200 seems too expensive for me. Posted 23 March 2011 - 07:58 PM [quote name='_TRAJAN_' ...Situp Exercise