Monday, April 18, 2011

In Situp Exercise: Seperated abdominal muscles - June 2011 Birth Club - BabyCenter

I think mine have seperated.  When I life my head while laying in bed (to turn off the light or adjust) my stomach gets pointy in the middle. So..I'm thinking about starting abdominal exercises not to stop the seperation from getting worse.  I found some exercises online that are resommended for pregnancy and post-pregnancy.  I'll talk to the doc next week but thinking about starting asap.  An ...Situp Exercise

No comments:

Post a Comment