In Transversus Abdominis: Accessory abdominal exercises [Archive] - Starting Strength Forums

Accessory abdominal exercises [Archive] - Starting Strength Forums Coach, I have a weak abdomen in terms of strength, and I think that it is interfering with my ability to do presses with heavier weights. In SS you talked about Roman chair situps but didn't go into much detail about them. How often should they be done in terms of reps and sets, and should they be done while holding weights too? Th ...Transversus Abdominis