In Bicycle Crunch: Tim Bradley's Sit-Ups/Crunches Routine???? [Archive] - Boxing Forum

Tim Bradley's Sit-Ups/Crunches Routine???? [Archive] - Boxing Forum Does anyone know it? :headbang: If you can't find his, what about Mayweather's routine??? I'd really like to know what type of ab-workout Bradley does. :doh: :why: Do you have video of his routine??? nah but thers some video out there saying he fasts for 5 days before he starts to train and then he is a strict vegan once he starts ...Bicycle Crunch