I'm the new owner of a hrm thanks to Christmas. I love it and have been using it but I'm a bit confused. I used the elliptical for 30 minutes and it said I burn 193 cals, then I did 25 mins of Jillian Michaels 30 day shred and I ended up burning 302 calories. How is that possible? My heart rate and sweat from doing the elliptical tells me something different. Posts by members, moderators and admin ...
Cardiovascular
No comments:
Post a Comment