In Electromyography: Adductor/Abductor Alternatives [Archive] - Bodybuilding.com Forums

Adductor/Abductor Alternatives [Archive] - Bodybuilding.com Forums Hi Ladies! I'm new - mostly been reading, reading and reading! So much information on this forum! :) While I've been working with weights for years, I've never gotten very serious so I will totally appreciate soaking up the wealth of knowledge in here! The adductor and abductor machines were always one of my favs for legs at my old ...Electromyography