Monday, May 9, 2011

In Omega3 Fatty Acid: Fish oil [Archive] - Starting Strength Forums

Fish oil [Archive] - Starting Strength Forums I know fish oil's meant to be good for you because of the omega-3s and stuff, so i've gotten myself some normal cheap fish oil tablets (1g each cap with 180mg EPA and 120mg DHA). On the directions it says that to use as an omega-3 supp, 2 caps a day is fine. I've been taking that amount for a week now, but i was just wondering if that is true in yieldi ...Omega3 Fatty Acid

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