In Pilates: Pilates for physical therapy - Exercise & Nutrition Forum - GardenWeb

Return to the Exercise & Nutrition Forum | Post a Follow-U Jenn My Page I'm going to start physical therapy very soon to strengthen and rehabilitate my back. I have not been to a physical therapist before, and I was told over the phone that (at this facility) they use Pilates machines and exercises to do small, precise movements which have a very big impact. I just started taking Pilates classes ( ...Pilates