In Spot Reduction: Stay/Get Back In Shape. Vol 2.0 in General Forum

Dmvbatman wrote:Severn wrote:I read somewhere in this thread about being Skinny fat, but couldn't find it again. Question about this, as I'm 5'11 About 170. I work out several times a week and ride my bike a fair amount. I've never had trouble with cardio, but I always feel like i've got a small spare tire around the mid section. What can I do to get this gone?you can work out all you want, if you ...Spot Reduction