In Transversus Abdominis: TESTOSTERONE NATION | Can't Do One Sit-Up - Page 1

I don't understand why I cannot do any situps without lifting my feet of the floor. Do situps with you feet being held for a week or two and you will be able to do a few and will slowly progress. I guess the old philosophy, that you dont need to do ab training to see your six pack has caught up with me; since I don't train my abs that much, as at 9% BF i can see them anyway. I don't understand why ...Transversus Abdominis