In Transversus Abdominis: What do you do to workout or when you are at a gym? [Archive

What do you do to workout or when you are at a gym? [Archive] - Naruto Forums Like is there something special you do with the equipment or the way you work a body part. I say this becuase I got gym membership and everyone seems to be doing the their own thing but with results. I would like to spice up my workouts. I do a lot of body-weight exercises during the competitive season (elite gymnast), b ...Transversus Abdominis