In Waist: How do you measure your waist? | MyFitnessPal.com

This is something that I've always wondered: when you take your waist measurement, do you take it at the thinnest part of your stomach or just below your belly button? Because for me, fat accumulates more right below my belly button rather than around the smallest part of my stomach, but it might be easier to take it at the same place every time if you do it at the thinnest point. Posts by members ...Waist