Tuesday, May 3, 2011

In Weight Training: skinny wrists.. a solution? [Archive] - Bodybuilding.com Forums

[Archive] - Bodybuilding.com Forums i have very thin wrists.. and i need to grow them a bit thicker... my arms are fine, so it's not a matter of my being exceptionally skinny, it's just my wrists. :D any ideas about exercise? I wouldn't know. All I can think of is work out your forearms more. The wrist doesn't really have any muscle in it.. it's bones and tendins. So basically, there is nothing yo ...Weight Training

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