In Wrists Exercises: wrists and fingers seizing up when playing live [Archive

[Archive] - DRUMMERWORLD OFFICIAL DISCUSSION FORUM Hi all, Did a search but didn't find anything on this, so sorry if I've missed a previous thread. When playing live sets with my band (normally 30-40 mins) I find my wrists and hands tend to get a crampy / seized up feeling and keeping a correct grip on the sticks becomes difficult (I use German grip). I presume this must be an adrenaline / stress ...Wrists Exercises