In Belly Fat: Exercise the fat! [Archive] - Sheffield Forum

Exercise the fat! [Archive] - Sheffield Forum I've been wondering, if I have fat on my belly, but work out my arms, will it affect my belly? How does it work? :huh: You need a full body routine and change of diet, swop some carbs for proteins etc etc, the belly will slowly go if your calorie intake is slightly lower than what you need. Do some crunchies etc etc as your abs firm up it will give you ...Belly Fat