In Eating: Eating More 'Good' Fats Lowers Risk of Heart Disease

"If you're taking out the saturated fat, what are you replacing it with?" — Dariush Mozaffarian For years, doctors have been telling patients to cut down on saturated fats — the kinds of fats in meats and milk, for example. Reducing fat in the diet, especially saturated fat, was believed to be an important strategy to reduce heart disease. Now, a new study says reducing fats isn't enough. We h ...Eating