In Exercise: The Ab Guide: Getting That Visible Sixpack [Archive

The Ab Guide: Getting That Visible Sixpack [Archive] - Bodybuilding.com Forums Getting That Visible Sixpack Without a doubt, the most misunderstood part about getting that "sixpack" is actually how to get it. Most people believe that doing 1,000 crunches a day, 6 days a week, will get them that sixpack they've always dreamed of. This is wrong. It also leads us to: *Ab principle #1: Making your ab ...Exercise