In Exercise Ball: I don't do crunches - Kyokushin4life

Kyokushin4life Fred's accountability logOsu, Thanks SteveK, Sandman, KM, JCarmello & BobH for your support; I am sorry I won't make it to your camp BobH, I was looking forward to it since ... MartialHero's Strength and ConditioningOsu MH, I'll echo Sandman, a solid week of training indeed! Hummmm, the easiest is to start reporting with Sandman's dedication i/o every se... What book's on your night ...Exercise Ball