Friday, July 1, 2011

In Fatty Acids: Brown rice [Archive] - Bodybuilding.com Forums

Brown rice [Archive] - Bodybuilding.com Forums I always hear that white rice is not good when you are trying to lose those extra flabs. About a year ago I quit eating white rice and substituted it for brown rice. From what I've heard, brown rice is similar to white rice and its the brown coating that contains fiber which is good for digestion (is this true?). What I'm thinking right now is that ea ...Fatty Acids

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