In Glycogenolysis: Which is better for fat burning over winter?: Training Essentials

To burn fat faster generate more heat with harder efforts. Army Physical Fitness Test 2010: Pushups: 105 Situps: 98 2 mile run: 12:36 Veterans Day 5k in Baghdad: 20:30 NEW PR!! 25th ID Run: 8.15 miles. 58:18 "Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes." - Buddha Army Physical Fitness Test 2010: Pushups: 105 Situps: 98 2 mile ru ...Glycogenolysis