In Skeletal Muscle: 5 lbs of muscle vs 5 lbs of fat PICTURE! | MyFitnessPal.com

Height: 5'2" Mini Goals: 135 (April 11) Done* 130 lbs (May 14) Done* 120 lbs (July 31) Ultimate Goal weight: 115-118 SW: 195 CW: 175 GW: 154 I have decided to slow my weight loss down so my time frame is whenever the blasted weight comes off! I am going to put in hard work everyday and reap the benefits with some DELAYED GRATIFICATION !!!! Posts by members, moderators and admins should ...Skeletal Muscle