In Strength Training: 500-1000 push ups a day [Archive] - Police Forums & Law

[Archive] - Police Forums & Law Enforcement Forums @ Officer.com Has anyone tried doing 500-1000 push ups every other day ? I started doing this now, the most I did in a day was 500. Now im adding a weight vest to add resistance looking forward to hopefully see some definition an muscle gain, I am also trying to do about 100 pull ups or more if I can as well. Yes, I did 360 this morning. Did sets ...Strength Training