Saturday, July 2, 2011

In Strength Training: Favorite heavy ab exercises? [Archive] - WannaBeBig Bodybuilding

Favorite heavy ab exercises? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums Curious what your favorite heavy ab exercises are. My lower back seems to get plenty of work from deadlifting, but I need heavier ab work I think. I currently do things like hanging leg raises, decline sit ups with bands looped over chest, V-Ups. I was doing ab wheel rollouts for a while, but they killed my s ...Strength Training

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