In Transversus Abdominis: How to work middle abs??? [Archive] - Bodybuilding.com Forums

How to work middle abs??? [Archive] - Bodybuilding.com Forums My top 2 abs are extremely built and defined compared to my lower abs. It's great having those top 2 but more than one person has commented on the unevenness of the total package. Anyone know of a 'magical exercise' I can use to build up my lower abs, specifically the middle 2? I do a ton of body weight ab exercises to no avail. Thanks! ...Transversus Abdominis