In Yoga: Yoga vs. Pilates [Archive] - U.S. Masters Swimming Discussion Forums

Yoga vs. Pilates [Archive] - U.S. Masters Swimming Discussion Forums Hello, We're planning a piece for an upcoming issue of SWIMMER on the benefits and downsides of yoga vs. Pilates. We'll talk to experts of course, but wanted to see if anyone on the forums had a strong opinion one way or the other. Thanks. Feel free to respond here, or message me privately. Best, Laura I prefer pilates but I thin ...Yoga