In Belly Fat: Men's Fitness / Sit-ups don't work. « Singletrack Forum

2-in-1 combi thread! Men's Fitness - How do they keep their circulation so high? The consensus amongst their writers and readers seems to be that sit-ups don't work, what's the STW take on this claim? Some of their ideas are ok (see (2)), even if the writing is a bit on the fluff side. Sit ups work at building ab muscle. People buy it a few times as they think it'll get them fit. They don't. 1)its ...Belly Fat