In Bicycle Crunch: 10 Most Ineffective Exercises [Archive] - 3 Fat Chicks on a Diet

Exercise! - 10 Most Ineffective Exercises Jillybean posted this in another thread and Meg and I thought it was very appropriate for the Exercise forum... Happy reading :D... 10 Most Ineffective Exercises By Raphael Calzadilla, B.A., CPT, ACE Glee Contributor Updated: Sunday, April 9, 2006 "Insanity: doing the same thing over and over again and expecting different results." -Albert Einstein What ...Bicycle Crunch