In Muscle: Visalus - Losing weight and gaining muscle [Archive

Visalus - Losing weight and gaining muscle [Archive] - Bodybuilding.com Forums Hello, I am on a 90 day challenge through visalus. (more info at drew4663.bodybyvi.com) I currently weigh 260 pounds and I am wanting to be 200 by 5/30/11. I have all the proper equipment to lift weights, cardio, kickboxing and grappling/wrestling. I'm just not sure what I should focus on. Right now I am lifting weights ...Muscle