In Yoga: Embarrassed to Ask. | MyFitnessPal.com

I have to admit I have been here over a week and haven't started. I've searched the boards, 'met' a couple people and have come to the conclusion that I have no idea where to start. I can give every excuse in the book but it comes down to lack of discipline and I hate cooking. Could you tell me how/where you started? Posts by members, moderators and admins should not be considered medical advice a ...Yoga