In Carbohydrate: Phase 3 information for HCG diet - Page 8 - Low Carb Friends

Phase 3 information for HCG diet - Page 8 - Low Carb Friends Wow P3 sounds just as restrictive as P2! What the heck CAN you eat in P3 that is so different than P2? I'm confused about protein options...is any type of meat, fish, poultry, even pork allowed? Still only 3.5oz raw allowed? Are fruits and veggies allowed in any quantity/combination (beets, carrots, corn, parsnips, peas, plantains, potat ...Carbohydrate

We've added a new topic Carbohydrate in How to Lose Weight

It consists of a molecule of D-galactose and a molecule of D-glucose bonded by beta-1-4 glycosidic linkage. A 'carbohydrate' () is an organic compound with the empirical formula (where m could be different from n); that is, consists only of carbon, hydrogen, and oxygen, with a hydrogen:oxygen atom ratio of 2:1 (as in water). The term is most common in biochemistry, where it is a synonym of 'saccha ...Carbohydrate