In Dumbbell: Bodybuilding.com - lindajohn66's BodySpace

My dad started me when I was young.I remember helping daddy when he would lift weight's. I was his spotter and was so scared of him dropping the weight's on his chest but no matter how small or young I was, I could still run and get help for him if need be. It's alway's important to have someone there with you when you lift.I was born with a navel hernia. BodyBuilding.com, LLC. � Bodybuilding.com, ...Dumbbell