In Rectus Abdominis Muscle: anyone else has this symptom? | Whole Woman Village Forum

I am 35 yo and have 3 children. In the morning, after my easy BM, I feel like I need to lay down and rest and I could almost feel that the muscle has to slowly come back to position after being stretched from the BM. I wonder if this is something else other taht POP, if it is part of it, how long will it take to reasonabvly heal that. Please share your experience, thanks fo the wisdom Hi Rainbow F ...Rectus Abdominis Muscle