In Tai Chi Chuan: What activities can we do after spinal fusion??? | Spine-health Forums

My surgeon told me that I can do anything, including sports. Now I am 7 months into my recovery. At 3 months, there was no sign of fusion, and I won't be x-rayed again to check until 12 months anniversary. So what activities do you manage to do? I want to get outside and feel active again. I would value hearing of others success in getting back to an active life. I will be 9 weeks post ALIF fusion ...Tai Chi Chuan