In Weight Training: Is the elliptical effective? | MyFitnessPal.com

So my workout consists of 20 minutes (high resistance) of elliptical, 20 minutes of circuit weights, and 15 of moderate treadmill (walking). I can't run, so that's out for me (seriously hurts the girls). I've been surfing around and half the sites say the elliptical isn't worth my time and the other says fine. Posts by members, moderators and admins should not be considered medical advice and no g ...Weight Training