In Weight Training: rebuilding fitness: Training Essentials and Workouts: Runner's

Hibiscus Half Marathon- 6/6/2010Kona Marathon- 6/27/2010Kaua'i Half Marathon- 9/6/2010Chicago- 10/10/10....I have promises to keep.And miles to go before I sleep. Hibiscus Half Marathon- 6/6/2010Kona Marathon- 6/27/2010Kaua'i Half Marathon- 9/6/2010Chicago- 10/10/10....I have promises to keep.And miles to go before I sleep. "What was the secret, they wanted to know; in a thousand different ways th ...Weight Training