In Gyms: Six-Week Six-Pack « Weddingbee Boards

I should probably post this on a fitness forum, but I figure a lot of you do Jillian Michaels' DVDs, and might have some input :) I am pretty new to exercising. It really hurt my shoulders and arms (some of the stuff I couldn't even do or hold) but I felt next to nothing in my abs.. with the exception of maybe one or two moves, and even then it wasn't very intense. I guess I just don't get it. Ele ...Gyms