Hey guys, I just started the couch to 5k program. I was wondering for those of you who went from not running to runners did you notice a change in your body? More definition, tone, less cellulite, what have you? I'm excited to see the difference in my body and will take pics to document my progress, but I was wondering what you guys experienced. Posts by members, moderators and admins should not b ...
Jogging
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