In Jogging: Want Abs? Then HIIT Them! [Archive] - Bodybuilding.com Forums

Want Abs? Then HIIT Them! [Archive] - Bodybuilding.com Forums The fact is that if you want visible abdominals, you have to shed the fat and drop your body fat percentage to a low enough. You can do all the crunches in the world but if you�re not at a low enough body fat percentage, don�t expect to see anything. So how can we shed all that unwanted body fat to reveal those abs? Conventional knowled ...Jogging