In Lowcarbohydrate Diet: The 4-Hour Body / Slow-Carb Diet | MyFitnessPal.com

Goalis180 First off, I'm measuring my body fat with a single measurement (an inch from the hip bone) using accumeasure calipers and a chart. I couple of times, I had my wife do a 4 measurement thing, and it was identical to what the chart said, so I decided to just stick with the 1 measurement. Posts by members, moderators and admins should not be considered medical advice and no guarantee is mad ...Lowcarbohydrate Diet