Vitamins - Hair Care Talk - Skin Care Talk Hi guys I am taking the following vitamins daily for hair and skin, could you tell me if they are the right ones and suffecient enough please? Biotin 1000ug x2 a day MSM 1000mg x2 a day Vitamin C 250mg x1 a day Vitamin BComplex 150mg x2 a day My other concern is with Biotin and MSM. Will the increase facial hair. Also how long does it take for these to t ...
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