In Vitamin C: Supplement (Part I) -Click Here! [Archive] - Black Hair care forum

Supplement (Part I) -Click Here! [Archive] - Black Hair care forum A comprehensive guide to choosing your supplements. Basics The foundation of all hair supplement regimes are a comprehenive multi-vitamin and mineral. Your multi should contain atleast 100%rda of all of your basic vitamins. If it doesn't you might want to consider taking an additional multi-mineral supplement. For Growth Your hair ...Vitamin C