Thursday, March 31, 2011

In Weight Training: should I lift weights - I don't want to gain weight only ton

Ok so we all know muscle weighs more then fat or at least that is what our girlfriends say when our scale leans more to the positive side. I suppose it is something I buy into when my scale creeps in the wrong direction...sounds good so I run with it. So if I start lifting weights will my scale go up?... Posts by members, moderators and admins should not be considered medical advice and no guarant ...Weight Training

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