Lose Those Last Few Pounds Of Ab Flab [Archive] - Bodybuilding.com Forums Developing a lean, flat stomach takes time and patience, especially when it comes to those last few pounds in those hard to lose places. The lower abs and "love handles" can be two of the most stubborn and exercise-resistant areas from which to lose fat. In fact, it can sometimes seem so hard to reduce those spots that many ...
Aerobic Exercise
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