10 weeks since injury 8 weeks since surgery Hi all, Here I sit on my 51st birthday with an ice pack on my knee. ROM is about 90 degrees and I’m working on getting my strength back. I still can’t do a full revolution on the stationary bike, but I’m climbing stairs now. If you are new to our club I have one recommendation that helped me immensely: North Face, Men's paramount peak convertib ...
Stationary Bike
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