In Dumbbell: HOW i recovered from my bicep/forearm tendonitis. [Archive

HOW i recovered from my bicep/forearm tendonitis. [Archive] - Bodybuilding.com Forums i have been lifting weights for almost 7 years now. this past couple of years is when i really got serious about it. everything was going great until this last year i got bad tendonitis at the bottom of my bicep into my forearm. it progressively got worse and worse to the point where it hurt like hell to simply l ...Dumbbell