Here’s part 2 of a 3 part ab series. Now doing this ab exercise alone won’t do the trick, but when you combine it with a clean diet (no refined carbs, no processed foods, no refined sweets) and an effective fat burning workout program, you’ll finally be saying “so long” to your lower belly pooch. (Note: If you’re having trouble viewing this video, please try watching it directly on my ...
Crunch Exercise
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